Author: Amy Veloz

The Pahrump Valley High School girls’ varsity basketball team saw its postseason run come to an end Friday, February 13, falling to the Virgin Valley Bulldogs in the Region Semifinals at home in Pahrump. The matchup came just two days after the Lady Trojans secured an emotional quarterfinal victory over Moapa Valley, advancing with momentum and determination into the semifinal round. Despite the final score, the game marked the conclusion of a season defined by development, resilience and steady progress for a young Trojan squad that showed significant growth throughout the year. Virgin Valley struck first early in the opening…

The Pahrump Valley High School boys’ basketball team capped off a memorable postseason run Friday, February 13, taking on the Meadows Mustangs in the 3A Region Semifinals in Pahrump. The matchup marked the Trojans’ second playoff game of the week and came on the heels of a milestone moment for the program — a quarterfinal victory over Green Valley Christian on February 10 that secured the school’s first playoff win in 19 years. With renewed confidence and momentum, the Trojans entered the semifinal determined to continue their playoff push against a strong Meadows squad. Although the game was played on…

As the spring sports season approaches, excitement is building around the Pahrump Valley High School track and field program, where Head Coach Dan Nagle believes a strong returning core, experienced leadership, and program stability have positioned the Trojans for a promising year ahead. Coming off a successful 2025 season that saw approximately 20 athletes qualify for the state meet, the Trojans return the overwhelming majority of that experience to the track this spring. According to Nagle, nearly all of last year’s state qualifiers are back, giving the team both depth and confidence as competition begins. “We took around 20 kids…

The Pahrump Valley High School wrestling team closed out its season with an impressive showing at the NIAA 3A State Wrestling Championships, held February 13–14, 2026 in Winnemucca, highlighted by an individual state champion, multiple podium finishes and a sixth-place overall team finish that underscored the continued strength of the Trojan program. Against a field filled with the state’s top talent, the Trojans battled through two intense days of competition, proving they belonged among Nevada’s best. Head Coach Antonio Sandoval, completing his first season leading the program, praised both the team’s performance at state and the collective effort shown throughout…

As the spring sports season gets underway, the Pahrump Valley High School boys golf team is preparing for what longtime Head Coach Bob Hopkins believes could be a very promising year. With strong returning talent, new additions to the roster, and a schedule that brings several major events closer to home, the Trojans enter the season with both experience and optimism on their side. One of the biggest changes this year comes on the coaching staff. After approximately 25 years assisting alongside Hopkins, longtime coach Steve Nygaard has stepped back from his regular role. While Nygaard will no longer serve…

By David Morris, MDCardiologistSouthwest Medical, part of Optum As a physician, I often hear a variation on this: “I’m just a night owl. That is how I’ve always been.” For some people, staying up late feels natural. But emerging research suggests that our body clocks may have real consequences for heart health.[1] A recent study published in the Journal of the American Heart Association found that night owls, particularly women, who stay up late, have poorer overall cardiac health.[2] Researchers noted that night owls were associated with a 79% higher prevalence of poorer heart health than intermediate sleep types.[3] Heart disease is…

A new community program launching next month aims to bring creativity, connection and meaningful social engagement to local adults experiencing memory loss, while also offering support to caregivers and families. NYESPACE is introducing Opening Minds through Art (OMA), a six-week dementia-friendly art program designed to foster dignity, confidence and personal connection through guided creative expression. The program marks the first time this type of specialized dementia-friendly arts programming has been offered locally, creating an accessible opportunity for older adults in the Pahrump community to engage socially in a calm, supportive environment. Opening Minds through Art focuses not on artistic ability,…

By Ori DeVera, DO Southwest Medical, part of Optum The start of daylight saving time on March 8 and turning our clocks an hour ahead for another six months, also marks an influx of news coverage on the pros and cons of continuing to observe the practice. Some studies have shown that changing the clocks twice a year can be detrimental to the body’s circadian rhythm and overall health and safety.[1] During the spring transition from standard time to daylight saving time, some research has also shown an increase in missed medical appointments, emergency room visits and return visits to the hospital.[2]…

Community members will have an opportunity to meet local candidate Matt Sadler and learn more about his campaign during the upcoming Retake Commission 5 Fundraising Reception, scheduled for Friday, February 20, from 5 to 8 p.m. at Steelbound on Highway 160. Hosted by the Committee to Elect Matt Sadler, the event is designed to give residents a chance to connect directly with Sadler while supporting his campaign for Nye County Commission District 5. The venue, located at 1101 NV-160 in Pahrump and formerly known as Pourhouse, will serve as the gathering place for supporters and community members throughout the evening.…

Pahrump Valley High School is preparing to make history this spring as the Trojans debut their first-ever Nevada Interscholastic Activities Association (NIAA) sanctioned boys volleyball team. While a boys volleyball club has existed in recent years, the 2026 season marks the first time the program will compete officially at the high school level — a milestone many student-athletes have been working toward for years. Leading the inaugural team is Head Coach Amber Lugo, who also serves as the school’s girls volleyball coach. Although Lugo was not involved during the club years, she has quickly recognized the passion and dedication that…