Browsing: columns

By Dr. Patrick TawilSouthwest Medical, part of Optum Most people already know soda, candy and fast food are not great…

This is a week late & (I’m sure) a few mentions short, but I feel like it’s still worth putting…

I’ve written before on how I decorate our home (google PVC mama’s musings making a house a home if you…

By Dr. Ori DeVera Southwest Medical, part of Optum As we continue to navigate through a variety of highly stressful…

It’s hot. As I’m typing this, we’re on day 6 of the daily maximum temperature being 100 degrees or higher.…

I’m 34 years old. I like being 34 years old & I don’t mind looking 34 years old. You know…

“They’re so difficult.” You hear it sighed at playdates, grumbled at family outings, and lamented after bedtime. Instead of just…

By Dr. Robert TolentinoSouthwest Medical, part of Optum In the U.S., men continue to have a shorter life expectancy than…

I’m going to be deactivating my Facebook account in less than a month. I’m only waiting for the next swap…

But Keep in Mind Food Safety for Barbecues and Picnics By Mara Posner, DOSouthwest Medical, part of Optum It’s the…